Physiotherapy, also known as physical therapy, is a healthcare field that concentrates on restoring and maintaining physical function and mobility. It involves using various physical techniques, exercises, and manual therapies to reduce pain, improve strength, flexibility, and function, and enhance overall well-being.

Physiotherapy is recommended for a wide range of conditions, including sports injuries, chronic pain, post-surgery rehabilitation, musculoskeletal problems, neurological disorders, and more. It can help with mobility issues, pain management, and improving overall physical function.

An assessment of your condition is the typical beginning of a physiotherapy session. Your physiotherapist will develop a customized treatment plan that could incorporate exercises, manual therapy, and modalities such as ultrasound or heat therapy. Your specific needs and goals are the focus of the sessions.

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