It is individual and differs from person to person. In general, physiotherapy has less adverse effects such as nausea, exhaustion, and discomfort.

• Muscle exhaustion
• Soreness in the muscles
• Tenderness.
• Back aches ( Rarely).

1. Select a spacious and comfortable place in your house that is properly ventilated, well-lit, and with no clutter. If kids and pets can make an issue, ensure someone is there to look after them.
2. Wear comfortable and loose clothing to facilitate body movements easily, as your physiotherapist will need to assess your joint stability and movements.
3. Prepare all your medical records and investigation reports. Based on that, your physical therapists will evaluate and decide the treatment plan. Let them know about your medications and supplements.
4. Explain to your physiotherapist your areas of pain and where you need help. 
5. During your session, be attentive and ask questions if you have any doubts. If possible, make your spouse or anyone close to you attend the session so they can guide you later.

No, When a licensed and expert Physiotherapist performs physiotherapy, it doesn’t hurt And does not cause any pain to the patient. But patients will feel some discomfort and muscle soreness, and it is due to the Movement of the body parts, muscles, and nerves while performing the physiotherapy session.

It depends on the complexity of the patient’s condition. Most practitioners initially recommend three visits per week for a patient to receive optimal benefits immediately post-diagnosis.

Advantages of Physiotherapy at Home in Malleshwaram include:

1. Available at a convenient time
2. Fast healing process
3. Superior & personalized care 
4. No traveling issues
5. Comfort of home
6. Family support and supervision
7. Reasonable cost